About
I’m Amy Fox and I lead Exhale Art.
I am a qualified art psychotherapist, registered and bound by the regulations of HCPC as an allied healthcare professional.
I am also an experienced arts facilitator so I offer both art for wellbeing sessions to the public that I call “Art Playfully” and art psychotherapy via organisations such as schools and charities.
Art Playfully sessions help you to use art materials to support your wellbeing, to help you unwind, play, reflect and express yourself. More about this here.
Art Psychotherapy sessions help you to work through challenging feelings, to reflected deeper, gain greater self awareness and to express yourself without the need for words. All in a safe and confidential, carefully managed therapeutic frame. More about this here.
You can find out more on the relevant pages or contact me if you have any questions.
I love to share the power of art and art therapy, to question and challenge what I do, so I welcome your most critical and obscure questions!